I have been a client of Lawrence Muruako, founder and owner of Rebellion Boot Camp for an 8 month period. Within that time, I have not only transformed my physique but also have changed the way I view health and fitness. I have learned the importance of a long-term healthy lifestyle, increased muscle tone, and reached fitness goals I once perceived as too difficult. I believe that is a great achievement considering I am a mother of three young children and in my late thirties. I have always had an active lifestyle, but Rebellion Boot Camp has given me motivation, focus, and results. ~Karen Smith

 

Rebellion Boot Camp has not only given me more confidence, it has also taught me so much about the science of exercise. I finally enjoy working out now and have loved my RBC experience. ~Melissa Lacey

 

 

While sitting here reflecting on how thankful I am. I'm reminded of how I've been blessed by Rebellion Boot Camp. Being a Breast cancer survivor, I've learned to respect and appreciate the brevity of life for good health. RBC has changed my life and the way I feel about my overall health and wellness. Change is a gift from God! It's given to the person who finds themself too far removed from what they feel destiny has ordained for them. There's nothing wrong with being wrong, but there is something wrong with not making the necessary adjustments to get things right! RBC gives me the energy and strength I need take care of this temple, thus allowing me an opportunity to make the adjustments that my body needs to feel better. Everyday given to us is a gift! I encourage all to start your day with Rebellion Boot Camp. It helps you "get better" and motivates you to "dig deep" for a better body. Thank you Lawrence for Rebellion Boot Camp! It has truly given me the inner strength needed to maintain a sense of appreciation for exercise and fitness.      ~Tammy Hubbard

 

Rebellion Boot Camp has really helped my quality of life in many ways. For starters, my cardio endurance has increased dramatically. I was born with Asthma and through the discipline of exercise, I have not had an asthma attack in over 25+ years. I do not use inhalers or any asthma medicine of any kind. Boot Camp challenges me to achieve higher levels in my cardio training. It also helps me to increase my energy levels throughout the day. I would strongly recommend everyone to take advantage of this great service. ~Jason Texada

 

 

What a great way to start my mornings with REBELLION BOOT CAMP! I have been a devoted member for more than three years now and could not have asked for a more devoted, experienced, caring trainer as I have when working with LAWRENCE. What a transformation my body has been through while participating in the classes throughout the day and even at night! Never give up and allow your body to overpower your mind, because you CAN DO IT, and remember, Pain is only weakness leaving the body. Happy Fitness!! ~Mary Margaret Kimmel

 

Lawrence is an awesome trainer who pushes you to your limit while encouraging and making you believe you CAN do this! He is always upbeat, positive, and will make you want to workout. I definitely recommend Lawrence's Rebellion Boot Camp to train you, teach you discipline, how to eat correctly, to have a better outlook on life, have more energy, and just feel better about yourself - it sure has made a huge difference in my life!! ~Jennifer Hubbard

 

 

Rebellion Boot Camp is the best!!!!! I have been a runner for years, but never done much core work. I thought I was in shape until I went to boot camp with Lawrence. It's amazing that in just 1 hour, my arms, legs and abs can get such a great workout. With each workout, I can feel myself getting stronger and my muscles tighter. Lawrence instructs us well on how to correctly do the exercises so we get the most benefit from them. He is energetic and a great motivator also. Rebellion Boot Camp with Lawrence is the BEST and I'd recommend it to anyone who wants a serious workout. ~Ginger Newsom

 

Lawrence has created a unique niche in my active life style. I am always excited about going to Rebellion Boot Camp because of the high energy Lawrence exudes and in turn the motivation I receive to push harder. Last year I set a goal to lose weight and with the help of this class, I lost 30 pounds and have managed to maintain that weight to date! ~Louis Carr

 

 

Joining Rebellion Boot Camp has been great for me.  I am very excited about my weight loss.  I have changed my eating habits somewhat.  I love to cook and I always bake something sweet for my family.  But I have now changed from eating sweets to eating more fruits and nuts.  I have started to eat mango, grapes, fresh pineapples, apples, oranges. I am always trying to encourage my coworkers to come to Boot Camp with me, but there is always an excuse.  I have lost 10 lbs. this past 3 month (cycle) and have lost an additional 7lbs in the last month. Hopefully I can lose another 10lbs this next three (3) months and hopefully by June I can lose more.  It is great doing Boot Camp, I know I clown a lot, but that is my personality. Keep up the good work and THANK YOU SO VERY MUCH for encouraging me to exercise and for helping me with my overall health and weight. Go Boot camp. ~ Evelyn Cunningham-Thigpen

 

Boot camp has helped me realize that I can get in shape. I'm seeing places I haven't seen in a while ,lol. I feel better, my clothes are fitting different. I'm thankful GOD sent u-we all couldn't do this without u-THANKS:) ~ Nora Hughs